Weekly Health Tip:
Fill a 2 Liter pitcher full of water in the morning. Set it aside where no one else will drink it, and try to finish it by the end of the day.
I drink a lot of water, so this one should be quite easy for me. I have a large glass I keep in a special spot in a cupboard and fill it often. I've heard if we are thirsty, we are already dehydrated. Can this be?
What water tips do you have?
Butternut Squash Curry Soup
10 years ago
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